Sunday, January 10, 2016

How your mind & emotions affect your health


Examples:

1) Pessimistic personality has higher correlation with disease
2) So does depression
3) So does a hostile mental attitude
4) Positive attitude increases life expectancy
5) Marriage improves life expectancy
6) Both number and quality of social relationships has positive correlation with good health

There's a 1 hour+ video covering this by UCSF's Kevin Barrows, MD here or here.



Author is also on Twitter 

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